Day 25 Good For The Eyes
I feel that not only are these pretty carrots good for the eyes by eating them, but feasting one’s eyes on them tends to make one feel good inside also. We ventured over to one of the local organic grocery stores today for much needed supplies. These bright colored root veggies caught my eye immediately. Many people don’t realize that carrots come in colors other than the usual orange. They can be red, purple, yellow and white also with variations of tone in each color. The first carrots cultivated were not the orange we are used to seeing, but the other colors we find unusual now. Carrots are not only yummy to munch on, but are full of antioxidants and beta-carotene which help to keep one healthy. Considering the threat of the current nasty bug making it’s rounds, you will see lots of carrots residing in my refrigerator and included in the daily menus.
